Do you often find yourself putting things off, delaying important tasks or struggling to find the motivation to get started?
In Coffee-Time Guide to Stop Procrastinating, clinical hypnotherapist Peter Wall explores why procrastination happens and how everyday habits, thoughts and emotions can make even simple tasks feel difficult.
Discover practical ways to recognise unhelpful patterns, overcome the fear of getting started, set achievable goals and develop a more productive and positive approach to daily responsibilities.
Whether you struggle with unfinished projects, distractions or simply finding the motivation to begin, this encouraging audiobook offers practical guidance to help you take small, manageable steps towards greater confidence, focus and personal achievement.
Format: MP3 Audio Download
Written by: Peter Wall
Narrated by: Pete Wall