Do you sometimes find yourself becoming frustrated, angry or impatient when driving?
In Coffee-Time Guide to Overcoming Road Rage, clinical hypnotherapist Peter Wall explores the thoughts, emotions and everyday situations that can trigger anger and frustration behind the wheel.
Discover practical ways to recognise the early signs of road rage, manage emotional reactions, develop greater patience and approach challenging driving situations with a calmer, more balanced mindset.
Whether you struggle with traffic delays, inconsiderate drivers or simply want to feel more relaxed on the road, this reassuring audiobook offers helpful guidance towards developing safer, calmer and more enjoyable driving habits.
Format: MP3 Audio Download
Written by: Peter Wall
Narrated by: Pete Wall