Fear of Spiders Audiobook
Does the sight of a spider make you feel anxious or frightened? This practical and reassuring Fear of Spiders Audiobook by Peter Wall explores why spider phobias develop and introduces techniques to help you manage your fear.
Discover relaxation exercises, calming strategies and practical ways to reduce anxiety. Learn how to develop a more confident response when encountering spiders, whether at home or outdoors.
Format: MP3 Audio Download
Written by: Peter Wall
Narrated by: Pete Wall